Friday, March 1, 2024

Day 10: Induction

I hopped on the scale this morning just because, and I'm at 230.6 lbs. My first mini goal is to get below the 230's and I'm almost there. I can't wait to start adding in some cardio next week. 

Meals:
Breakfast – Dunkin egg white cheddar and bacon omelets and sausage
Lunch – Cheeseburger and spinach
Dinner – Cobb salad

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Fresh Start

213.4 lbs