Busy day working from home. Stayed on plan and ran a few errands afterwards.
Meals:
Breakfast - Eggs with cheese and sausage
Lunch - None
Dinner - Lemon pepper wings
Weigh-in: 224.4 lbs
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SURF AND TURF Tips for Perfect Grilled Steak Set up the grill — at least 15 minutes before you start grilling. Start with clean grill plat... -
Ingredients: 3 – 6 skinless, boneless chicken thighs 1 pound (450g) green beans, trimmed 3 tablespoons butter, divided or (ghee ...
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