Wednesday, February 28, 2024

Day 8: Induction

I think the Keto flu has kicked in. I have a stuffy nose and some chest congestion. I’m a little fatigued also. Nevertheless I plan to stay the course. 

Meals:
Breakfast - Scrambled eggs with cheese and sausage
Lunch – Cheeseburger and pickles
Snack – Roasted pecans
Dinner - None

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Fresh Start

213.4 lbs