Tuesday, February 27, 2024

Day 7: Induction

I decided to weigh this morning because I got a new scale. It's more sturdy and larger than the old one. My weight was 233.4 lbs, which is .6 lbs more than yesterday. I'll take that, being that I wanted a clean slate with my start weight using the new scale. I feel terrific, more mental than anything. I'm doing it!

Meals:
Breakfast - Scrambled eggs with cheese and bacon
Lunch - Chef salad with Balsamic dressing
Dinner - Chicken with broccoli and cheese

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Fresh Start

213.4 lbs