The Beginning of Something New

After gaining more weight, I have finally decided to start low carb eating for all the health and vanity benefits it has to offer. I'm looking forward to clearer skin, more energy and able to wear all my old clothing and clothing I have purchased and never been able to get into. When I eat healthy, I feel so much better; mind body and soul. I looked in the mirror this morning and wasn't pleased at all with what I saw. I'm at my heaviest and I feel so bloated and out of shape. I know once I get started, I'll begin to feel better overall and about myself again. To be able to get dressed and smile back at the person in mirror is a few months away. That's what I keep telling myself every time I fall off track. It's a journey and you are allowed to make mistakes, just hold yourself accountable and keep on keeping on. I plan to start exercising again as well. As the time draws closer, I am mentally getting excited about all the benefits I will receive and how good my body will begin to feel after a few weeks. This has been a long time coming. I have wasted so much time not fulfilling the life I should be living, by allowing my weight to get so out of control. I'm excited about this journey. My start date is Wednesday 2/21/2024.