Friday, July 11, 2025

Day 11 Induction

A few days away from low carb eating, for two weeks. I am satisfied with the weight loss thus far, as I haven't been able to really exercise with my cycle. I expect a drop in weight after it is over. Nevertheless, I am following my plan, eating good foods, and feeling great. 

Meals:
Breakfast - Beef sausage with cheese cubes
Lunch - Salad with mojo rotisserie chicken 
Dinner - Lemon pepper wings and ranch dip 

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Fresh Start

213.4 lbs