Day 12 Induction

It has been a great day, despite the rain. I’m still on course and making the necessary changes to accommodate my low carb lifestyle while at work and home. I’m getting so much better at planning my meals and keeping healthy snacks on hand. 

Meals:

Breakfast - Scrambled eggs with cheese and sausage 

Lunch - Turkey salad with ranch dressing 

Dinner - Lemon pepper wings and ranch dip