KETO LIFESTYLE
Wednesday, July 9, 2025
Goals
1st Mini Goal - Lose 10 lbs
2nd Mini Goal - Reach 200 lbs
3rd Mini Goal - Get below 200 lbs
Final Destination Goal - 185 lbs
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Fresh Start
213.4 lbs
Garlic Butter Grilled Shrimp & Steak
SURF AND TURF Tips for Perfect Grilled Steak Set up the grill — at least 15 minutes before you start grilling. Start with clean grill plat...
Lemon Garlic Butter Chicken and Green Beans Skillet
Ingredients: 3 – 6 skinless, boneless chicken thighs 1 pound (450g) green beans, trimmed 3 tablespoons butter, divided or (ghee ...
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